After walking back and forth to the sport school yesterday and the cycling in between, I came home and promtly fell asleep on the settee after my sandwich.I thought I'd gone past that stage, but obviously physical activity is still an effort !
Then I went to bed early and slept for 9 whole hours - unheard of for me !
Jacqueline (physio) is bringing a arm chair exercise cycle round later so that I can try to practise at home..
<<<< And maybe I can get one of these at work ?
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