Sleep is a problem ATM
I usually sleep on my side like this, but is seems that my knee doesn't like it and wakes me up every time I turn over.
Jacqueline my physio says that this position puts a twist on my knee which causes the pain. She suggested a cushion under my knee to support it, but after a night of constantly adjusting the damn thing I've decided try something else. Sleeping on my back doesn't feel right, but an extra cushion under my head and a semi-sitting position seems to work better.
I suppose i could also try this >>>>>>>>>
Cosmo magazine reckons my sleeping position is 'the Flamingo". Click HERE to see what yours is !
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